Follow Crystal WestBrooks On Instagram For Inspiration
Follow Crystal WestBrooks On Instagram For Inspiration

Crystal Westbrooks is an Instagram model and American reality TV star. Her younger sister, India Westbrook, inspired her to get started on Instagram in August 2013. It didn't take long before she became a popular influencer on the platform and accumulated one million followers. She acquired brand deals and even began her own hair care and swimsuit lines. Her social media presence has enabled her to obtain fashion sponsors and modeling gigs for several popular brands. She is one of the stars of BET's "The Westbrooks" along with her parents and sisters. Some have compared the show to the Kardashians, but others feel that The Westbrooks has more substance to offer their viewers. Following Crystal is a great way to gain inspiration for implementing a healthy lifestyle.

Participate in a Fitness Program

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Because her Instagram photos are so inspiring to many, Crystal started receiving questions about her fitness routine. She has since created her own fitness program where clients can set goals and work toward their ideal bodies. She encourages personal health over everything else, and the program can be tailored to help clients lose weight, gain weight, or simply tone their bodies in target areas. Every workout in the program can be modified to fit individual skill levels and adjusted in a way that each person reaches the maximum possible benefits. Even if you don't choose to participate in Crystal's fitness program, she encourages her followers to find something that works for them.

Establish a Healthy Nutrition Plan

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Part of Crystal's fitness program is a tailored nutrition regimen. Her program helps clients create a customized meal plan and grocery list that helps them stick to a healthy diet that can be maintained on a long-term basis. Clients can choose meal plans according to their diet preferences from general diets, vegan, vegetarian, pescatarian, and more. Crystal knows that a healthy diet is the key to getting the results that you want, so she encourages getting your meal plan set before starting any fitness program. The best health and fitness results begin and end in the kitchen.

Learn About a Hair Care Routine That Works

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In addition to a healthy lifestyle surrounding fitness and nutrition, Crystal Westbrooks can help her followers with curly hair find a hair care routine that actually works. Her hair care product line is called Crystal Curls, and it is tailored to women and men with thick curly hair who might struggle to keep them soft and tamed. She shares tips and tricks with her followers and tells them how she achieves some of her most coveted hairstyles. Her product line includes shampoos, leave-in conditioners, regular conditioners, curl creams, and more. Overall, Crystal Westbrooks is one of the best Instagram influencers to follow for inspiration in health and beauty.

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