Introduction

Shantal Monique was born on April 2, 1989 in a small town in Washington state. She was raised just outside the Seattle city limits, where she spent a great deal of her formative years before moving away to Arizona. From an early age, she had strong aspirations to become a model and began her goal from there. Although she faced a lot of discouragement, she didn't give up. Instead, she continued on her journey towards her ultimate goal while working several jobs and attending college in Arizona.

Unlike most of her peers, Shantal Monique appears to take on no monikers. Her name is the real thing which transfers well as her career signature name. She is well-known for her strong YouTube presence and her reputation on social media, both of which have amassed an immense fan base for her.

Education

Shantal Monique has had an excellent education. Right after high school, she took on several jobs and went right into college. She attended Arizona State University, where she majored in chemistry. Although not much is known about whether or not she graduated, it can be speculated that she was able to use some of her education to keep herself fit.

Keeping Fit

Shantal Monique realizes that like most models, she has an obligation to keep fit. Staying active is a huge part of the game, and Shantal takes fitness very seriously. In fact, her many photos on Instagram and everywhere else on social media serve as an inspiration to her fans and followers regarding the role of fitness.

Shantal Monique realizes the importance of strength training and combines it well with a cardiovascular routine. In fact, she realizes just how important weightlifting is. Shantal understands that building muscle can help take off pounds, and that transferring fat to muscle is what help keep anyone trim.

Shantal understands the importance of cardiovascular exercise and combines it well into her daily strength training regimen. Her ability to keep up inner strength shows in her modeling photos on Instagram and her own personal website. On both sites, she is often depicted modeling for various workout clothes. For example, several photos have her posing in swim gear, which inspired those who enjoy it as an integral part of exercise.