A quality pair of dumbbells lets you complete a wide range of strength-building exercises. If you're looking for a simple way to pump up your home workout, consider picking up one of these dumbbell sets.
Dumbbells for Getting (Commercial Gym) Gains
The dumbbell rack is a staple of commercial gyms. It usually contains a wide range of weights, and they typically increase in increments of 2.5 to 5lbs. Hardcore lifters and bodybuilders are better off with iron dumbbells, which can reach hundreds of pounds at max. Many fitness equipment stores sell individual sets as well as bundles of dumbbells appropriate for home use. Buying your own dumbbells can be a big investment, but a good set should last long. In addition to your fitness goals, you should consider cost, durability, and storability. Some home exercise programs include dumbbells in their price, especially if they're lightweight and easy to ship.
Getting Big While Living Small
Commercial gym dumbbells are useful to have, but the cost and space are too much for many people. Picking up a set of adjustable dumbbells is a less expensive, less expansive option that allows you to do all the same exercises. Some adjustable dumbbell sets have removable plates, while others use a dock with a selector knob. Not all sets have the same minimum and maximum weight, but manufacturers and sellers list this information so you can make an informed decision. If you don't have time for commercial gyms and the space for a decked-out home gym, give a pair of quality adjustable dumbbells a shot.