Can You Eat Raw Corn?

You can eat raw corn but it may not taste the greatest. It will not harm you at all if you eat corn before it has been cooked.

Nutrition Value of Raw Corn

Raw corn is good for you. One cup of raw corn is 177calories, has 41 grams of carbs, 5 grams of protein, 2 grams of fat, and 5 grams of fiber. It also has vitamin C, magnesium and potassium in it.

Ways to Eat Raw Corn

There are a variety of ways to eat raw corn, including:

• Corn on the cob: just remove the husks, wash the corn and add salt or pepper.
• Soup: You can add it to vegetable soup.
• Salads: You can add the corn to salads, which will make the salad extra crunchy.
• Ice cream: Add the corn as an ice cream topping.
• Dips: Add raw corn to mayo and your other favorite vegetables for a great vegetable dip.
• Pasta salad: Add the corn to pasta salads to give the salad an extra crunch.
• Pizza: Add raw corn as a pizza topping.