What Are The Benefits of Juicing Wheatgrass?
It’s easy to dismiss the possible benefits when you hear “wheatgrass shots” and think of all the out of touch celebrities who tout the juicing fad. But it’s so much more than a Hollywood hype! Backed by tons of data-driven science, wheatgrass juicing is the ultimate superfood fad that deserves all the popularity it gets.
The Evidence Speaks For Itself
Whether you’re whipping up a batch at home, taking one from your gym’s health bar, or buying it in bulk from a local supplier, wheatgrass has long been proving its benefits. Boasting a whopping 17 key amino acids, as well as every vitamin you’d normally have to buy in supplement form, wheatgrass has surpassed lab testing with results that show clear prevention of cell damage.
It’s The Superhero Of Health
From helping beat chronic inflammation, fight certain cancers, aid in diabetic regulation, to even showcasing healthy weight loss, wheatgrass’ list of what it can do to supercharge your quality of life is seemingly limitless. It would be easier to name the couple of things wheatgrass can’t do—and even then, you’d be hard-pressed (pun intended, all you juicers) to find anything.
Simple Science = Simple Routine
Wheatgrass is probably the easiest and most affordable addition you can make to your overall wellness routine. Are you a green thumb? Grow your very own at home! Not so savvy with plants? No problem! You can find wheatgrass in just about any form (powder, liquid, pill form) from qualified retailers. No health store near you? Again, no problem! Amazon, Walmart, Costco, and other big box stores carry wheatgrass at an affordable cost for easy access.