What Does Asparagus Taste Like?

Asparagus is a tasty vegetable that is becoming more popular as people seem to be on a healthy kick. Many people compare it to taste like a medium between mushrooms and broccoli.

Nutrition Values in Asparagus

Asparagus is a very healthy green vegetable. If you are constipated, it is a good veggie to bulk up on. Just 1/2-cup of cooked asparagus is going to be just 20 calories. The same serving size gives you over 2 grams of protein, contains 4 grams of carbs, and just 0.2 grams of fat. Asparagus is a very excellent source of vitamin K, vitamin A, and zinc.

How to Cook Asparagus

There are a variety of ways to cook asparagus. You can boil it, roast it, bake it, and even put it in the microwave. If you like it crunchy, it is best to roast or bake the asparagus so it keeps it crunch.