What Does Cauliflower Taste Like?

Cauliflower is a veggie that many people put in salads, use on veggie trays or just cook it up with mixed veggies. Cauliflower has a mild and salty taste. It is very crunchy before and if it is cooked. It looks like broccoli but it is white in color instead of being green in color.

Nutrition Values in Cauliflower

Cauliflower is a very healthy veggie for you to eat. Just one serving (four pieces) is just 25 calories. The same one serving has 1 gram of protein, 4 carbs, and 1 gram of fiber in it. As you can see, the calories are very dense but if you are dipping it in dressing, be very careful because that is where your calories are going to add up very quickly. If you are trying to up your fiber load, this is a great veggie to use as an add on.