Follow Aspen Mansfield On Instagram For Inspiration

Follow Aspen Mansfield On Instagram For Inspiration

Aspen Mansfield reminds you of the girl next door. With long blonde hair, blue eyes, and a sweet smile, she has the look that so many desire. However, underneath the guise, she's a hard worker and a true self-made entrepreneur. Her life began fairly average. She was born on December 11, 1993. Born and raised in North Dakota to a grocery store manager, father, and teacher for a mother, her life was rather ordinary. She graduated high school and then attended college. It wasn't until after that she took up fitness and developed the Instagram following that she established herself.

Realize Fitness Is for Health

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Aspen Mansfield wants her followers — and prospective followers — to know that fitness isn't about weight loss and obtaining the perfect body. Although these two may come along with your fitness journey, exercising regularly is for your health and wellness. You'll look better and feel more confident, but the most important benefit of fitness is improving your health and feeling better in general.

Find a Workout Routine You Love

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Bodybuilders and fitness professionals may have a workout routine that's vigorous and intense. They do this because they're aiming toward a particular physique. Yes, this does get them to where they need to go, but they spend a great deal of time, energy, and sweat performing their exercises each day. While they may enjoy it, this life isn't for everyone. Instead, choose an exercise routine that you'll love and enjoy, even if it's dancing every day. Aspen chose a workout she loves, and she enjoys every minute of it and feels great about herself.

Make Today the Start of Something New and Follow Aspen on Instagram

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It's easy to procrastinate and tell yourself that you'll start working out tomorrow, or you'll begin eating healthier tomorrow. It's much easier to tell yourself to start whatever task you need another day when working toward your goals. However, make today the day! Aspen made the day she started her Instagram account and sharing her fitness journey with the world that day for her. Additionally, you should start following Aspen Mansfield on Instagram to get inspiration to reach your goals.

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