Follow Sumeet Sahni On Instagram For Inspiration

Sumeet Sahni was born on December 18th, 1987. She came from a family of strong intellectuals who emphasized academics. From an early age, she received little encouragement towards health and exercise. It was at age 13 that she visited a gym for the very first time and decided to pursue another path.

Soon, the nutrition craze caught on, and Sumeet started cardiovascular and strength training. This lasted from then until the time she started college, and that's when she put her goals aside in pursuit of her education.

College Lifestyle

During her college years, Sumeet Sahni abandoned her goals to focus on her education. Interestingly enough, she did pursue a Bachelor in Exercise and Sport Science even though she followed a steady diet of junk food and alcohol. She fell into the unfortunate trap of too many parties and too little sleep and only visited a gym once every two months. It wasn't until after graduation that Sumeet Sahni restarted her interest in strength training and fitness, and she did so shortly after graduation.

Traveling Abroad

After receiving her degree, Sumeet Sahni soon traveled to Korea. It was there that she met the live of her life and future husband. They started dating and soon made their workout sessions part of their dates.

It was then that Sumeet regained her motivation. They both continued strength and personal training during her time in Korea. She then started participating in women's bodybuilding competitions and began training under a personal coach. She soon learned a lot and was able to impart that knowledge to her future clients.

Sumeet as a Personal Trainer

Sumeet made the move back to San Francisco, where she began her journey as a personal fitness coach and trainer. She started her own business and began seeing a diverse range of clients who had individual goals. They ranged from college students to working mothers. Sumeet understood that they led extremely busy lives and was willing to meet them where they were on their goals.

Because of her mounting experience and great expertise, Sumeet finally earned her certification and is a member of the National Academy of Sports Medicine. Her stamina and strength continue to be an inspiration for all.