Collagen does help you to poop easier. The supplement, Collagen has three different amino acids in it that helps with constipation and a leaky gut. It also helps with diarrhea.

Will Taking Collagen Give You Diarrhea?

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Taking collagen is not going to give you symptoms of diarrhea. In short, Collagen is a protein and will help to improve gut health and will not give you diarrhea.

Reasons to Take Collagen

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The following are signs that you should think about taking collagen:

  • Frequently Diarrhea
  • Frequent Constipation
  • Suffering from Anxiety
  • Suffering from Depression
  • Sensitive to Foods
  • Extreme Fatigue
  • Constant Sugar Cravings
  • Skin Ailments
  • Extreme Headaches
  • Muscle Pain
  • Joint Pain

If you have a lot of the above symptoms, your gut health likely needs to get checked out.