Collagen does help you to poop easier. The supplement, Collagen has three different amino acids in it that helps with constipation and a leaky gut. It also helps with diarrhea.
Will Taking Collagen Give You Diarrhea?
ADVERTISEMENT
Taking collagen is not going to give you symptoms of diarrhea. In short, Collagen is a protein and will help to improve gut health and will not give you diarrhea.
Reasons to Take Collagen
ADVERTISEMENT
The following are signs that you should think about taking collagen:
- Frequently Diarrhea
- Frequent Constipation
- Suffering from Anxiety
- Suffering from Depression
- Sensitive to Foods
- Extreme Fatigue
- Constant Sugar Cravings
- Skin Ailments
- Extreme Headaches
- Muscle Pain
- Joint Pain
If you have a lot of the above symptoms, your gut health likely needs to get checked out.
