Does Green Tea Make You Poop?
October 1, 2021
#live-healthy
By drinking green tea, it will definitely help you to have a good poop. Whenever you drink fluids, such as water and tea, it will help you to make bowel movements.
How Much Caffeine is in Green Tea?
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There is approximately 35 mg of caffeine per cup of green tea. The longer you brew your green tea, the higher amount the caffeine level in the tea is going to be. The green tea works as an laxative, so caution should always be used before you are comfortable with the effects of drinking the high amounts of caffeine.
Amount of Water
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Since water is all about helping you poop as well the contents in the green tea, you will poop easier the more amounts of water you put into your green tea.