Does Matcha Make You Poop?

Matcha Is Said to Make You Poop

Tea is said to have a number of useful effects. To name an example, matcha tree is said to make people poop. Something that might be useful for those who are suffering from constipation.

Why Do People Think Matcha Makes You Poop?

There are a number of reasons why matcha is said to make people poop. For example, there is a study that showed that rats fed strictinin showed a greater laxative effect than rats that weren't, which is relevant because strictinin can be found in green tea. Similarly, matcha is a drink that contains caffeine, both of which are said to make it easier for people to have a bowel movement.

How Much Faith Should You Put Into This Belief?

Having said that, people should note that these pieces of evidence aren't 100 percent proof that matcha makes people poop. After all, just because something affects rats, that doesn't mean that it will affect humans as well. Still, the claim is far from being baseless, thus making it worth keeping in mind.

What Is Matcha Anyways?

In any case, matcha is a kind of green tea. To be exact, green tea leaves are shade-grown for three to four weeks before harvesting. After which, they have their stems and veins removed before they are processed into finely-ground powder. Nowadays, matcha is still used for tea. However, it has become a popular flavoring in foods and other beverages as well.